About the Workshop
Suitable for corporate and HR bookings, these lunchtime colour and wellbeing sessions are educational and practical. Participants will get:
- An introduction to the Hello Hue® colour philosophy
- Learn about the seven chakra colours in colour therapy and how to use them
- Do either a colour breathing meditation exercise or creative craft workshop.
Colour Me Happy (Wellbeing Lunchtime sessions)
Meet your tutor
Momtaz Begum-Hossain is a Modern Colour Theorist, Colour Therapy Expert, Presenter and Journalist. She’s the Founder of the Hello Hue® philosophy; a seven-point manifesto for how to use colour to boost your mood and mental wellbeing. She regularly speaks at events sharing her inspirational colour wisdom, and runs life-enhancing colour workshops.