
Hello Rainbow: Finding Happiness in Colour
An uplifting, mood-boosting book that promotes the joy of colour, Hello Rainbow takes the reader on a vibrant journey through the rainbow spectrum inspired by the therapeutic benefits of colour therapy.
About the book:
Vibrantly illustrated with full-colour photography, Hello Rainbow explains the principles of colour therapy combined with a new colour theory created by the author and colour therapy expert Momtaz Begum-Hossain: Hello Hue®, a seven-point manifesto for how to use colour to boost your mood and mental well-being.
This book:
Introduces you to thetherapeutic healing benefits of colour theory such as colour breathing and making solar-charged water, alongside fascinating facts.
Shows you how colour can be experienced in different aspects of life such as food, nature, travel, interiors and fashion.
Celebrates how colour brings community together like rainbows becoming an LGBTQ+ symbol, and colourful festivals that take place around the world.
Gives you practical Rainbow Rituals so you can harness the benefits of colour, with prompts and exercises like going on explorative Rainbow Hunting adventures.
Encourages you to play with colour by trying mindful crafts techniques such as painting and sewing, making your creativity thrive.
Whether you’re a colour lover or are colour curious, you will gain a renewed confidence and zest for life, you’ll feel good about yourself and your positive energy will be infectious to others.
About the Author
Momtaz Begum-Hossain is a Modern Colour Theorist, Colour Therapy Expert, Presenter and Journalist. She’s the Founder of the Hello Hue® philosophy; a seven-point manifesto for how to use colour to boost your mood and mental wellbeing. She regularly speaks at events sharing her inspirational colour wisdom, and runs life-enhancing colour workshops. Find out more about her .